GOND PAK RECIPE (WINTER SPECIAL NUTRITIOUS SWEET)

Gond Pak Recipe (Winter Special Nutritious Sweet)

Gond Pak Recipe (Winter Special Nutritious Sweet)

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Gond Pak is a traditional Indian winter sweet made with gond (edible gum), wheat flour, ghee, jaggery or sugar, and nuts. It is known for its energy-boosting and warming properties, making it perfect for cold weather, postpartum recovery, or as a healthy snack. If you want to Gond pak recipe in hindi to visit our website hubrecipes.

Ingredients (Serves 8-10 pieces)

  • ½ cup gond (edible gum crystals)

  • 1 cup whole wheat flour (atta)

  • ½ cup ghee (clarified butter, adds richness & helps digestion)

  • ½ cup jaggery (grated) or sugar (adjust sweetness as needed)

  • ½ cup chopped mixed nuts (almonds, cashews, pistachios, walnuts)

  • 2 tbsp desiccated coconut (optional, for extra taste)

  • 1 tbsp poppy seeds (khus khus) (optional, for extra nutrition)

  • ½ tsp cardamom powder (elaichi powder)

  • ¼ cup warm milk (optional, for softer texture)

Instructions

Step 1: Fry the Gond (Edible Gum)

  1. Heat 2 tbsp ghee in a pan.

  2. Add gond crystals and fry on low-medium heat until they puff up.

  3. Remove and crush lightly using a mortar and pestle or blend coarsely.

Step 2: Roast the Flour

  1. In the same pan, add remaining ghee and roast whole wheat flour on low heat.

  2. Stir continuously for 10-12 minutes until it turns golden brown and aromatic.

Step 3: Prepare the Sweet Mixture

  1. Add fried gond, chopped nuts, coconut, and poppy seeds to the roasted flour.

  2. Stir well and cook for another 2 minutes.

  3. In a separate pan, melt jaggery with 1-2 tbsp water on low heat until smooth. (Do not overheat; just melt it.)

  4. Pour the melted jaggery into the flour mixture and mix quickly.

  5. Add cardamom powder and warm milk if needed for binding.

Step 4: Shape & Set the Gond Pak

  1. Transfer the mixture to a greased plate or tray.

  2. Press down evenly and let it cool slightly.

  3. Cut into squares or diamond shapes while still warm.

  4. Allow to cool completely before storing.

Serving & Storage

✔ Store in an airtight container at room temperature for 2-3 weeks.
✔ Serve as an energy-boosting snack, especially in winter.

Tips for the Best Gond Pak

✔ Fry gond on low heat to ensure proper puffing.
✔ Adjust sweetness based on your taste.
✔ For a richer taste, add khoya (mawa) instead of milk.
✔ For a healthier version, replace jaggery with dates paste.

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